RESET with Luke Mathers

Lucas Patchett, along with best mate Nic Marchesi, founded Orange Sky Laundry in 2014. From one, old van with a washing machine in it, to 32 vans nationwide, these two have found a way to bring dignity to homeless people. Honoured as Young Australians of the Year in 2016, Nic and Lucas have been able to show the power of connection. Welcome Lucas Patchett.

to donate or volunteer go to Orange sky website.

Addiction, mental health and the STIGMA that goes along with them.

Mark Butler is a psychologist who has spend years dealing with the STIGMA that goes along with mental health problems. In this talk, he gives insights into how to approach these problems and how to remove the stigma and get people to come together.

FEAR! Imagine being able to RESET your relationship with FEAR!

Our guest on the RESET podcast is Professional Big-wave surfer, Mark Mathews. 

From Bra Boy, hell raiser to Big wave champion, Mark has made a career out of re-inventing himself and pushing the limits of what is possible on a surfboard.

He has learned how to utilise the biology of FEAR and is now working as a motivational speaker to help organisations overcome the debilitating effects of FEAR. 

If you'd like to learn about resilience, building teams and the safety of a tribe, talk to a soldier. Today's guest on RESET is retired Army Colonel Brian Bailey. We cover everything from basic training to serving in Afghanistan. Commanding thousands of soldiers over a 30 year career, Brian has some great insights into leadership that will help everyone.

New Man Emerging: Mike Desanti is an author, coach and gratitude trainer who specialises in helping men become better versions of themselves. He has the rare ability to transform complex philosophical ideas into simple practical applications.

University of Queensland psychology Professor, Bill Von Hippel discusses the biggest RESETS in human evolution. Everything from walking on two feet, to why we have whites in our eyes. Bill is the author of "The social leap" and he explains why being social is such a critical part of human evolution.

How do you stop stress from sticking? Part 2 is about the three foundations of Stress Teflon: Safety of a tribe, Pride from contribution and honest self awareness. When you have these three foundations, stress doesn't stick.

It's good being you when stress doesn't stick. Humans evolved to survive in the jungle. Our environment may have changed dramatically in the last 10thousand years, but those old systems still exist. Understanding how stress works helps us utilise it to our advantage and become Stress Teflon.